Weekly Menu Planner


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No more “what’s for dinner” stress, plan your weekly menu in advance and save time with this free weekly menu planner.


  • weekly menu planner
  • “running out” of the pantry list section
  • recipe template
  • grocery list

This can help you;

  • feel less overwhelmed with what to cook for dinner
  • prepare meals in advance
  • prepare your meals in advance so you don’t have to spend too much time cooking 3x a day everyday of the week

Instruction on how you can use this as a DIY Fridge Magnetic Planner:

  1. Print the weekly menu planner template (blank version).
  2. Laminate it.
  3. Stick some magnetic tape on the back (in a rectangle shape) to give more support.
  4. Write, erase and use it as long as you like. What you need: Whiteboard marker & wipes/rug to clean.


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